Well here is the list of ingredients from one popular brand (that shall remain nameless...but spelled backwards is Agetro) that I recently spotted:
Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Autolyzed Yeast Extract, Natural Flavor, Caramel Color (sulfites).
I'm no registered dietitian, but I do know that I rarely find many of those ingredients in my pantry. I do, on the other hand, have a spice rack already full of the stuff needed to make this homemade taco seasoning below! And if you're anything like me, I would much prefer to eat what's already in my spice rack than what's on that ingredient list above. It's pretty much a no-brainer.
I mean, really, autolyzed yeast extract? Did you know that's just a less expensive substitute for MSG and raises similar concerns? Thanks, but no thanks. I'll stick to my spice rack.
Oh, and did I mention the best benefit? This recipe costs a fraction of the store-bought variety and you can even make it ahead of time and store it in an air-tight container (or an empty spice jar as I did) so you will always have it on hand when you need it! Need I say more? Now go make it!
I recently did (for the second time), and I used it in this Crock Pot Chicken Taco Soup with excellent results.
Homemade Taco Seasoning
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Ingredients
2 Tablespoons chili powder
1 Tablespoon ground cumin
2 teaspoons sea salt
2 teaspoons freshly ground black pepper
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon oregano
Directions
1. Measure all spices into a small bowl and mix well. Store in an air-tight container until ready to use.
Yield: 4 Tablespoons (approx 2 oz.)
Notes: Approximately 2.5 - 3 Tablespoons = one packet
Source: Slightly adapted from Allrecipes.
Yield: 4 Tablespoons (approx 2 oz.)
Notes: Approximately 2.5 - 3 Tablespoons = one packet
Source: Slightly adapted from Allrecipes.
